Welcome to Lisa Harris Coaching

Ready to have someone listen and support you as you reflect on the challenges you face without feeling judged? 

Desire more clarity and confidence?

 Whether you're seeking personal/professional growth and/or Ad-Hoc coaching, our tailored coaching services will strengthen your foundation and well-being.  Invest in yourself to discover more of what you want and how to get it.

Services

Personal Development Coaching

Going through a major life transition or feeling stuck?  Let’s work together to unlock your personal potential, explore options and goals!

 

Ad-Hoc Coaching

Ad-hoc (Latin) means done for a particular purpose when needed. 

Have an upcoming stressful work meeting one week?  Is a friend or family member driving you crazy the next?  Whatever the issue, I offer a warm, casual space to reflect and gain insight to whatever life is currently throwing at you. 

Frequently Asked Questions

What exactly IS coaching?

The International Coaching Federation describes coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Specifically, it is a partnership where the coach provides a safe, supportive, open, non-directive space to talk about anything on the client’s mind.”

How is coaching different from therapy/counseling or consulting/mentoring?

Coaching is client driven – the client brings the topic and drives the conversation. The coach helps the client by listening, reflecting back and asking lots of intentional, open-ended questions to facilitate the client’s insight and growth.  Questions such as: 

    Why is this a priority for you right now?

    Imagine that this problem has been solved. What would you see,  hear and feel?

Unlike therapy or mentoring, coaching is a partnership, as there is no power differential between a coach and a client.  The assumption is that the client is capable, resourceful & whole - and through spending the intentional time, energy and focus along with the coach, can solve problems and/or increase awareness.

What should I expect during a coaching session?

You will be listened to without judgement.

You will increase awareness and insight of who you are and the topics you bring for discussion

You will get focused attention from a person who isn’t a friend, family member or colleague, who is completely neutral, whose job it is to listen to you and to ask you intentional, thought provoking questions that will help you focus, discover and move forward. 

You can ask me to be an 'accountability partner' who helps you stay on track, moving forward towards your goals. 

How much does it cost?

The first session is free and non-binding.  After that, sign up for what you want!

Single – $45  One 50 minute ad-hoc session(s) at a time as you need them

Consecutive 3 month - $240  Six 50 minute sessions scheduled weekly or bi-weekly ($40/session)

Consecutive 6 months - $360 Twelve 50 minute sessions scheduled weekly or  bi-weekly ($30/session)

Okay, I'm interested. What's the first step?

We have a conversation about what you are looking for in a coach, what to expect in a coaching session with me. We get a sense of each other's communication style, to see if the interpersonal dynamics are a good mutual fit.

Go to: https://calendly.com/lisaharris145 to select this 45 minute free, discovery call!

About Lisa

Hello there!  Having over 30 years experience advising U.S. based university international students & scholars from all over the world,  my profession is helping people during big life transitions.  Clients and students say I have a calm, knowledgeable and light-hearted demeanor which provides comfort and grounding.

In 2006, I was a new mom with a 10 month old son diagnosed with leukemia.  The two year experience of his treatment and recovery was hugely formative, and has given me the passion of working with new parents, caregivers and anyone navigating change. 

 

 

 I believe in the power of personalized coaching to unlock potential, foster self-awareness, and inspire action.  I encourage you to dip your toe in the coaching lake and sign up for a free, no-obligation session!

What clients are saying:

“Lisa has the skills that I look for in a great life coach: she is an empathetic listener but also gently challenges assumptions you may be making through asking compelling, thought-provoking questions, allowing you to find your own path and a new way of framing things, all so you can take action and get closer to the life you want!”  - Kelly G.

"I was stuck, floundering, losing motivation. Lisa made me feel truly heard.   Through her questions and providing an accountability structure, I gained the forward movement I was looking for. "  - Julie D.

"Lisa is an exceptional listener and coach. I particularly appreciate her talent at helping me identify the core issue I want to focus on and then gently bringing me home to it when I stray. She is also adept at identifying meaningful words that I'm using and helping me to be curious about their impact on my thinking."  -Robin P.

 

 

Questions?  Get in touch-  lisaharris145@gmail.com - 415-812-0751